效率Keep your face always toward the sunshine, and shadows will fall behind you.

高手Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.样练In the midst of winter, I found there was, within me, an invincible summer.

效率It’s going to be hard, but hard does not mean impossible.高手Believe you can and you're halfway there.样练Great things never come from comfort zones.

效率Your limitation—it’s only your imagination.高手It’s going to be hard, but hard does not mean impossible.

样练Success is not final, failure is not fatal: It is the courage to continue that counts.

效率Dream it. Wish it. Do it.高手Don't wait. The time will never be just right.

样练Don’t stop when you’re tired. Stop when you’re done.效率Success is not final, failure is not fatal: It is the courage to continue that counts.

高手Believe you can and you're halfway there.样练Dream it. Wish it. Do it.

(责任编辑：裘盛戎)